
The surge in suicides by youngsters in Kashmir is an alarming issue that needs immediate attention. According to recent reports, the number of suicide cases in the valley has increased significantly in the past few years. The reasons behind this surge in suicides are varied and complex, but it is essential to address them to save the lives of young people. According to a study by the Department of Psychiatry at the Government Medical College in Srinagar, the suicide rate among youngsters in Kashmir has increased by 400% over the past decade. In 2019 alone, 204 cases of suicide were reported in the valley, with most of them being young people. This is a worrying trend that cannot be ignored. There are many factors contributing to the high suicide rate among youngsters in Kashmir. One of the main reasons is the ongoing conflict and instability in the region. The violence, uncertainty, and fear that come with living in a conflict zone can lead to stress, anxiety, and depression, which can eventually lead to suicide. Other factors include family problems, academic pressure, drug addiction, and mental health issues and overall uncertainty has created a sense of hopelessness and despair among the young population. There are several factors that contribute to the rise in the number of suicides among young people in Kashmir. The prolonged conflict and violence in the region have taken a heavy toll on the mental health of the youth. The constant exposure to violence, fear, and uncertainty has created a sense of hopelessness and despair among the young population. The lack of opportunities for education and employment is also a significant factor contributing to the problem. The youth in Kashmir face numerous challenges in pursuing their education and career goals. The limited opportunities for higher education and employment create a sense of frustration and hopelessness, leading them to take extreme steps. To address this issue, we need to take a multi-pronged approach. Firstly, we need to provide better mental health services and support for young people in Kashmir. There is a severe shortage of mental health professionals in the valley, and many young people do not have access to adequate care. The government must take steps to train more mental health professionals and make mental health services more accessible to young people. Secondly, we need to address the root causes of the conflict in Kashmir. The violence and instability in the region are taking a severe toll on young people's mental health, and we cannot expect to solve the suicide crisis without addressing the underlying issues. The government needs to engage in dialogue with all stakeholders and work towards a peaceful resolution of the conflict. Thirdly, we need to provide more support for families and communities affected by suicide. Suicide not only affects the individual but also has a significant impact on their families and friends. We need to provide more resources for families and communities to cope with the aftermath of suicide, including counseling and support groups. The media also has a crucial role to play in creating awareness about mental health issues. The media should highlight the importance of mental health and the need to seek help when needed. They should also highlight the success stories of individuals who have overcome their mental health issues and the importance of seeking help. Finally, we need to raise awareness about suicide and mental health issues in Kashmir. Many young people are not aware of the warning signs of suicide or the resources available to them if they are struggling with mental health issues. We need to work towards removing the stigma around mental health and encourage young people to seek help if they need it. In conclusion, the surge in suicides by youngsters in Kashmir is a complex issue that requires a multi-pronged approach. We need to provide better mental health services, address the root causes of the conflict, provide more support for families and communities affected by suicide, and raise awareness about suicide and mental health issues. It is time for the government and all stakeholders to take action to save the lives of young people in the valley. We owe it to our youth to provide them with a safe and healthy environment where they can flourish and achieve their goals.